for Visiting the
Body Shaper
on the Internet
Bless You God, America
P.O. Box 530950, San Jose, California 95153-530
Orders:
1-800-634-1529
Fax:
1-408-226-7859
Email:
bodyshaper@hotmail.com
Intorducing
The Body Shaper
Weight loss Machine
The Body Shaper is a made of light natural wood material and contains two small electric motors as well as
space for 4 size "D" batteries giving you two ways to use it. The Body Shaper has two body shaping speeds,
the normal speed for beginners and a faster speed for advanced users. The Body Shaper comes with a VHS
Demonstration video at the cost of $350.00 plus tax, shipping and handling charges.
Jogging, one of the most popular forms of exercising, body toning and trimming may not be suitable for a
large number of populations. Other exercise equipment bulky and time consuming may not be suitable for
another section of the population. This is where the Body Shaper's advantage is clear to those who are
not able to jog for any particular reason or that other equipment does not suit their needs and schedule.
If you are among this category, then the Body Shaper is your best choice if you wish to shed pounds off
your waist and strive for a healthy looking posture.
The Body Shaper is a hand made small exercise machine (6.25 inches wide by 17 inches long and 2.25 inches high)
that when used regularly for a 10 minute period will get rid of the extra fat buildup on your waist, shape
and firm your belly as well as provide relief from lower back pain.
The Body Shaper is manufactured in the United States of America by the "Bless You God, America" manufacturing company.
- 1) Place the body shaper on a carpeted floor.
-
2) Lay on top of the Body Shaper positioning it directly under your navel
(belly button). -
3) Place your chin in your hands in front of you while resting your elbows
on the floor. - 4) Extend your legs flat on the floor.
- 5) Turn on the Body Shaper to the lower starting speed setting.
- 6) Move the lower portion of your body to left then to the right slowly.
- 7) Continue this motion for 7 minutes.
-
8) Remove your body from top of the Body Shaper and turn the Body
Shaper off. -
9) Stand up on your feet and hop on your tip-toes for the count of 100,
placing your hands on your belly and moving them in an up-down
motion as if massaging your belly.- 10) Extend your arms and hands downward as if trying to touch your toes
for the count of 10 times.- 11) Repeat steps 2 through 10 a second time for better results.
- 10) Extend your arms and hands downward as if trying to touch your toes
Usage Instructions
The Body Shaper can also be beneficial in bringing your relief from muscle aches and muscle tension. Use the following instructions to obtain relief from lower back pain.
- 1) Place the body shaper on a carpeted floor.
-
2) Lay on your back on top of the Body Shaper positioning it directly under
your buttock. -
3) Place your hands on your chest while resting your shoulders and elbows
on the carpeted floor. - 4) Extend your legs flat on the floor.
- 5) Turn on the Body Shaper to the lower starting speed setting.
-
6) Move your buttock to left then to the right slowly. Continue doing so for 4
minutes if possible or as long as you can comfortably. -
7) Gently kick your legs in front of you and upward up to a count of five for
each leg. -
8) Gently extend your legs outward then bring them back together for a count
of 10. After a week's period of performing this exercise you may add the
following steps to your routine. -
9) Pull up your legs towards your chest and keep them in this position while
rotating your lower body gently to the left then to the right for four
repetitions. -
10) Stand up on your feet and perform two gentle kicks of each foot as if
kicking a soccer ball. - 11) Repeat steps 2 through 10 a second time for better results.
- 12) Turn off the Body Shaper.
- 13) Disassemble the Body Shaper and store it.
-
Repeat these exercises daily if possible or every other day to get the maximum benefit.
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